Tag Archive for vegetable garden

Vegetable Garden Basics: Growing Broccoli

a broccoli head sitting in the middle of a large plant, ready to pick

I always think of broccoli as a kind of superior cauliflower, but that could be something to do with childhood memories of English school dinners, where the ‘caulie’ was boiled to death, grey and unappetising. Yeuch. Talking of boiling, broccoli is a mass of valuable nutrients like glucoraphanin, which the body turns into sulforaphane, a…