Tag Archive for mental health

How Going Green Can Help Your Mental Health & Relationships

There are many benefits that come from leading a sustainable life. Just one family, even just one person ‘going green,’ is a huge help to the environment. ‘Going green’ means you choose to adopt a sustainable and renewable way of living. This lifestyle, which can be a gradual process or a stark change, focuses on…

Three Essential Oil Blends for Good Mental Health

Essential Oil Blends for Good Mental Health | SustainableSuburbia.net

Writing about how much I love Rescue Gel the other day reminded me that I have been meaning to share some other essential oil blends with you. Here are three lovely blends for different moments in life. Uplifting & stress relief My very favourite blend (which I have shared before), is a mix of Frankincense,…