Tag Archive for bread

What’s So Special About Sprouted Wheat?

a sieve full of sprouted wheatberries. The sprouts are just sprouted with the sprout perhaps one third to half as long as the seed.

Sprouted breads are not a new phenomenon. In fact, they have quite ancient roots. The use of sprouted grains in bread can be traced back to the Essenes, a Jewish monastic group that prospered from the second century BC to the first century AD. They sprouted the grain before grinding it into dough and baking…