Food From Scratch

Holly’s Homemade Dog Food

Healthy Homemade Dog Food by Holly Lindsey | SustainableSuburbia.net

This week I have a guest post for you from dog lover & rescuer, Holly Lindsey, who will help you SAVE money, while still giving the dogs in your life a healthy diet. I have two beautiful dogs, both strays that found their way to me. One is a half lab, half chow that used…

How to Make Quark (aka Yo-Cheese)

Have you ever tried making cream cheese out of yoghurt? It’s really very simple to do, and surprisingly good. You can make it out of plain yoghurt, flavoured yoghurt, or plain yoghurt with some fruit or herbs added. (And if you don’t already know how to make your own yoghurt, take a look at this…

Baking with Miss Three: Oatmeal Cookies

A three year old in the kitchen Baking Oatmeal Cookies

Inspired partly by Kyrstie’s recent Kids Cooking post on Childhood101, partly by Kate’s post on Picklebums about how simple these oatmeal cookies are to make, and partly by the fact that I had nothing in the house for school morning teas for the rest of the week, three-year-old Eliane and I made biscuits the other morning.…

Making a Gingerbread House from Scratch

Gingerbread house decorated with white icing and ginger bread shapes.

Making a gingerbread house has become a bit of a tradition in our household, and last year we perfected the recipe. So here’s how to make one from scratch. Note: You don’t make a gingerbread house from scratch in one sitting. The dough needs to be refrigerated before rolling out, the pieces need to harden…

5 Vegetarian Dishes That Are High in Protein

a plate of cubed feta

This is a guest post from Sue Chalmers. As a vegetarian, it is always important to maintain a balanced diet. People can sometimes be deterred from vegetarianism through ignorance: many meat eaters think they will not be able to get their fill of protein through a vegetarian diet. Wrong. Here’s how to do it. There…

What’s So Special About Sprouted Wheat?

a sieve full of sprouted wheatberries. The sprouts are just sprouted with the sprout perhaps one third to half as long as the seed.

Sprouted breads are not a new phenomenon. In fact, they have quite ancient roots. The use of sprouted grains in bread can be traced back to the Essenes, a Jewish monastic group that prospered from the second century BC to the first century AD. They sprouted the grain before grinding it into dough and baking…

Western Meat Consumption Causing Malnutrition in Africa

Western diets high in meat are coursing malnutrition in sub-Saharan Africa, according to a study presented recently at an international conference looking at agriculture and its effects on nutrition and health. The report, presented by the International Food Policy Research Institute (IFPRI), finds that if people in Western countries at less meat, the price of…

Best Ever Banana Bread Recipe

Banana bread is a delicious snack  fresh out of the oven, served cold with or without butter, or toasted with lashings of organic butter. In our house though, it rarely makes it past the first sitting, and if there is some left over I generally freeze it in slices and use it for a lunch…

The Fairtrade Easter Egg Hunt

Lots of small Divine Fairtrade Easter Eggs in gold patterned foil

If you leave your Easter egg shopping to the last minute, you must expect to have to hunt around for the best eggs, particularly if you are after Fairtrade Easter Eggs. Oxfam stores are always a good bet, but then, that’s where everyone else is looking for their Fairtrade chocolate too, so this close to…